Florham Park family dentist Dr. Raj Upadya recommends that his patients brush their teeth twice per day- as the recommended by the American Dental Association. Brushing the teeth twice per day and flossing once a day will help to keep dental health problems like gum disease and tooth decay at bay between preventive care visits.
Using the right type of toothbrush is also important! Be sure to use a soft bristled toothbrush to avoid irritating the sensitive gum tissue. Many patients prefer an electric toothbrush: be sure that the head has soft bristles as well.
Brush the teeth and along the gum line for approximately two minutes- twice per day. After one brushing, floss between the teeth to remove any food particles and plaque that can cause decay. Visit Dr. Upadya’s family dentist office, Esthetic Dental Care, twice per year for a thorough professional dental cleaning- this also gives he and his staff the opportunity to spot and treat any developing dental health problems.
These steps will help to keep your smile clean and healthy for a lifetime!